Buransh Lassi - By Chef Rajendra Singh Bisht
Consumed as a juice or shake, it helps in healing inflammation, liver ailments, and reducing arthritis pain, bronchitis, and gout.
Buransh flower, known
for its rich nutrient profile, is celebrated for its health benefits. Consumed
as a juice or shake, it helps in healing inflammation, liver ailments, and
reducing arthritis pain, bronchitis, and gout. Additionally, it has potential
cancer-preventive properties due to the presence of quercetin and rutin
flavonoids.
Ingredients:
- Curd: 200 gm
- Sugar: 20 gm
- Milk: 20 ml
- Buransh Squash: 40 ml
- Almond Flakes: 10 gm
- Pistachio Flakes: 8 gm
- Tooty-Fruity: 10 gm
Preparation:
In a mixing bowl, combine the curd, milk, sugar, and Buransh squash. Whisk the mixture thoroughly until it reaches a smooth, flowing consistency. Pour the prepared lassi into a glass. Garnish with additional Buransh squash, tooty-fruity, pistachio flakes, and chopped almonds. Serve chilled for a refreshing and nutritious drink.