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Ramdana Poha - By Vidit Srivastava
Experience the wholesome crunch and nutritional goodness of Ramdana Poha, expertly crafted by Chef Vidit Srivastava.
Preparation Time: 20 mins
Cooking Time: 15 mins
Serving Size: 2 persons
Nutritional Value Per Serving:
- ENERGY: 300 kcal
- PROTEIN: 15 gm
- CARBOHYDRATES: 45 gm
- FAT: 6 gm
- FIBRE: 10 gm
Ingredients:
- 2 cups Puffed Ramdana
- 1 cup Boiled Mixed Vegetables (carrot, beans, peas)
- 1 cup Sprouts (green moong, kala chana, etc)
- 1 tbsp Peanuts
- 1 tbsp Bhel or any Namkeen Mixture
- 1 tbsp Chopped Onions
- 1 no. Chopped Tomato
- 1 tbsp Chopped Coriander Leaves
- ½ tbsp Rai Seeds
- ½ tbsp Jeera
- ½ tbsp Dhania Powder
- 1 tbsp Chaat Masala
- 1 tbsp Lemon Juice
- 1 tbsp Chopped Green Chilli
- 1 tbsp Oil
- Salt to Taste
Method:
1. In a pan, heat oil, add rai seeds.
2. Once it sputters, add jeera, dhania powder, onion, and chopped tomato. Sauté for a few minutes.
3. Add the chopped vegetables and sprouts.
4. Cook for 5 - 6 mins. Now add all the remaining ingredients and cook.
5. After removing from heat, sprinkle the lemon juice and garnish with coriander leaves after adding salt as per taste.
Enjoy your nutritious Ramdana Poha!
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