Sannata Raita - By Chef Reetu Uday Kugaji

The ingredients & method of preparing it, helps to calm & soothe our stomach discomforts and aids in digestion. This raita has a thinner consistency than the usual raitas.

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The immensely popular Sannata Raita from Uttar Pradesh & Bihar packed with a dose of spices & fresh coriander leaves, has a great earthy & smoky flavour. Its unique name "Sannata" means complete silence. The ingredients & method of preparing it, helps to calm & soothe our stomach discomforts and aids in digestion. This raita has a thinner consistency than the usual raitas.

 

Preparation Time: 25 mins

Cooking Time: 1 min

Serves: 4         

Ingredients:

Sour Curd, whisked - 1 cup

Water - 2 ½ cups

Red Chilli Powder - 1 tsp.

Salt - To taste

Coriander Leaves, finely chopped - 1 tbsp.

Boondi- ¼ cup

For the Tempering:

Clay (Earthenware) Diya - 1

Mustard Oil, heat until it smokes, cool it completely, heat again - 4 tsp

Cumin Seeds - 1 tsp

Asafoetida - ¼ tsp

For the garnish:

Fresh Mint Leaves - 1 sprig

         

Method:

1. In a large bowl, mix curd, water, red chilli powder & salt to taste.

2. Add coriander leaves. Mix.

3. Heat oil in the clay (Earthenware) diya. Add cumin seeds and let them crackle. Add asafoetida.

4. Now dip the entire diya in the raita.

5. Cover & set aside for 15 mins.

6. Add boondi & mix.

7. Remove the diya.

8. Serve, garnished with fresh mint leaves.

         

Chef Tips:

• You may add carom seeds too.

• You may add dried crushed mint leaves & rock salt, if desired.

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